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Sunday, September 14, 2014
Tiny Change #3 addendum: NAPS
OK, so you're having trouble getting your 8 hours of sleep. While I still encourage you to do it however you can, here's a way to supplement your sleep if needed:
NAPPING.
I know, that seems so...kindergarten. I assure you, it's not. Here are a few articles to give you some guidance on the best way to make naps work for you:
The Boston Globe (short intro)
Seven Rules for Napping (who knew there were rules?)
This site is really cool, with lots of information. Some of it has been debunked, but if it works for you, use it!
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Voice Performance Class 4/19
We will all meet together in HRH today, 4/19/19.
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As most of you know, I've been studying with a renowned voice teacher in Vienna. We've had three lessons a week for two weeks, and i...
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We will all meet together in HRH today, 4/19/19.
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Many of us go from emergency to emergency, rather than taking the time to plan what we really want to do or how we're going to do it. Th...

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