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Wednesday, September 10, 2014

Why sleep is so important

This article may blow your mind. If being short ONE HOUR of sleep affects a sixth grader like this, imagine what being sleep deprived on a regular basis does to you?

Eight hours a night, people. That's a tiny change that's worth making!

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Simple practicing mistakes and how to fix them

When in doubt, re-read your "How to practice" sheet, given to you the first Friday class of the semester.  More tips from a pro (...