What type of clinician would you like SNATS to provide in Spring 2018?

Friday, September 12, 2014

Can't sleep?

Sleep is our Twelve Tiny Changes topic for the week. If you're having trouble falling or staying asleep, here are some tips to break that cycle.

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Simple practicing mistakes and how to fix them

When in doubt, re-read your "How to practice" sheet, given to you the first Friday class of the semester.  More tips from a pro (...