Wednesday, February 3, 2016
Field trip to the gym
As some of you have requested, this week we'll make a field trip to the gym. I'll be there on Saturday at 12:30 if you'd like to join me. No harm, no foul if you can't: just come if you want. I can get you started, show you around, etc. We may also do another time later this month.
We'll all be together in HRH this week. Thanks!
It's time to revisit the 12 TINY CHANGES series I posted a few years ago. We're not going to attempt to overhaul your lives: th...
My latest reading material includes Carol Dweck's "Mindset" and Angela Duckworth's "Grit: The Power and Passion of P...
I know what you're thinking. Breathing is not a "tiny change," it's a regular occurrence. You may think that. But d...