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Wednesday, June 22, 2016

20 Tiny Changes #7: Read First


This change may actually feel enormous.

Before you check Facebook or email or anything else, read. Read something uplifting first thing in the morning, before inundating yourself with the news or social media. Let your mind absorb something with substance before the demands of the day start trickling through your computer or smartphone. 

See how your frame of mind changes when you feed it with something good first. See how the lens through which you see the world is altered.

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