"Oh yeah, and I need to make sure that I'm resting up before lessons, performances, etc. I remember not getting much sleep the night before last week's lesson, and I could see the effects of that in the video. Energy level was like 20% when it's usually at least in the mid-80s."
Yeah. Sleep is good, and the lack of it DOES indeed affect everything! Thanks for the insight, dear nameless student.
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