What type of clinician would you like SNATS to provide in Spring 2018?

Sunday, November 7, 2010

Interesting web site

For those of you who worked with Jim Brody, our Alexander Technique guest clinician last spring, you might find this site of interest: The Art of Breathing Great NATS Chat just now with Jim. Let's revisit this often and regularly. Three precepts I vow to keep in mind: Rest often, especially once an hour if you can...Thinking IN activity: awareness is key...End-gaining often doesn't get you the end you want!

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Simple practicing mistakes and how to fix them

When in doubt, re-read your "How to practice" sheet, given to you the first Friday class of the semester.  More tips from a pro (...