What type of clinician would you like SNATS to provide in Spring 2018?

Monday, February 20, 2017

My Fitness Pal

Many of you may remember me talking about MyFitnessPal, my favorite app (until I got my Fitbit, of course). Here's one inspirational story that might turn you into a fan, too:

Daniel's 2 lbs. Per Week


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Simple practicing mistakes and how to fix them

When in doubt, re-read your "How to practice" sheet, given to you the first Friday class of the semester.  More tips from a pro (...